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Diet And Hair Loss

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A balanced healthy diet leads to healthy hair and skin, so it's no wonder that a diet that is lacking in important nutrients will lead to hair loss. Losing hair can actually hide more serious health problems, but most of the time it is caused by insufficient nutrients and hormonal changes caused by fad diets.

  • 15 Jul 2017

Mood and Food - Eat Right, Stay Bright!

How does food affect mood?

Your brain sends its messages across using chemicals called neurotransmitters which are made from the food you consume. Now neurotransmitters like, serotonin, norepinephrine and dopamine are extremely sensitive to your diet.

Now, if you are wondering what they do..Dopamine and Norepinephrine help us react and think quickly.

  • 30 Jun 2017

How To Add The Calcium Advantage To Your Diet?

Calcium is one very important requirement of our body and being a woman makes it doubly important for me. Right now with age by my side, I probably do not realize the problems that a diet not rich in calcium can cause. However, the other day the meeting with an aunt of mine and the problems she faced due to osteoporosis actually was an eye opener.

  • 16 Jul 2017
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Is Phen375 The Right Supplement For Your Weight Loss

Not long ago, weight loss supplements like Phen375 have become rather trendy for individuals who wish to lose weight. Because of the advancement of technology, the way in which individuals have looked at weight loss has changed and it is easier to accomplish than ever.
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9 Jul 2017
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Your Health Can Be Effected By The Foods You Decide To Eat

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we shall be going over foods that you need to be eating that can help you stay in good health.
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  •   16 Jul 2017   Posted By Sterling G.   34 Favs   0 Comments

    How To Add The Calcium Advantage To Your Diet?

    Calcium is one very important requirement of our body and being a woman makes it doubly important for me. Right now with age by my side, I probably do not realize the problems that a diet not rich in calcium can cause. However, the other day the meeting with an aunt of mine and the problems she faced due to osteoporosis actually was an eye opener.

  •   18 Jul 2017   Posted By Eleanor B.   35 Favs   0 Comments

    Thai Cuisine - A Beautiful Blend OF Cultures

    "Thai cuisine" is one that combines the best of many cultures yet maintains its own distinct identity and taste. Thai cuisine due to the geographic location of the country does have a lot of influence from the food of the surrounding countries like India, Malaysia , Myanmar and China.

    The thought of cooking a new cuisine can sometimes be a real mental block.

17 Jul 2017
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INTRO TO JUICING | Juicing Benefits and Tips + 3 YUMMY RECIPES

Here is quick guide: Juicing For Beginners. I cover health benefits of juicing, my personal tips and tricks and explain how I include juicing in my diet. I also show ...

7 Jul 2017
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MY DAILY WEIGHT LOSS ROUTINE | Easy Ways To Lose Weight!

MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ☆ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...

16 Jul 2017
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What to Eat For Strong Nails | Diet Tips | Fitness How To

Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet.



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