How does food affect mood?Your brain sends its messages across using chemicals called neurotransmitters which are made from the food you consume. Now neurotransmitters like, serotonin, norepinephrine and dopamine are extremely sensitive to your diet.Now, if you are wondering what they do..
Irritable bowel syndrome, often known as IBS, is a rather complex disorder that has a variety of symptoms, some of which may be diet related. In order to help people obtain relief from the symptoms of IBS, the kind of eating habits a person has must be addressed.
South Beach Diet books are very popular due to the popularity of the actual program itself. This weight loss program is so popular because many people saw changes from using it. There are now South Beach Diet books available online for those who want to know more about this diet.